REFIT® is a fitness community designed to change people from the inside out by focusing on the heart as a muscle AND a soul. Through cardio dance workouts for all athletic levels (both men and women, age 18 or older), REFIT provides an uplifting experience that lasts well beyond the workout.
Please wear your favorite workout clothing and athletic shoes, and bring a water bottle, hand towel, and a ready-to-try attitude! There is no cost for this class. Participants must be at least 18 years old.
Saturdays | 8:30-9:30am | Room 109 (downstairs)
For more information, contact Kelley Cathcart at firstname.lastname@example.org.